The Mindful Kids
And Adults Too!

Upcoming Classes and Workshops
(click on the class for more information and registration)

Private Coaching For Kids and Teens

C.A.L.M. for Kids - 6 week class begins Wednesday April 17-May 22 from 5:30-7:00pm


C.A.L.M for Teens at PAMF -  day class begins Saturday, April 27, May 4 and 11 1:30-3pm

C.A.L.M. for Middle School at PAMF - day class begins Saturday, April 27, May 4 and 11
from 3:30-4pm

Private Coaching for Women

"Master your Mindfor Women
 6
 Week class

Mindfulness Fundamentals

Flourishing Skills Group

FREE Mindfulness Workshops for Women! 

FREE Gratitude Workshops for Women!

Website Builder