The Mindful Kids
And Adults Too!

“And I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is.”

Kurt Vonnegut


As you know, these days there is an app for everything!  Below are a list of some of the apps out there available for the  IPhone and/or Android.  They are all very helpful
and different,as are we.
 Check them out and see what works best for you!  


Stop, Breathe and Think

Note: Mindful Kids is an educational program and not a clinical intervention.

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