The Mindful Kids
And Adults Too!

Upcoming Classes and Workshops
(click on the class for more information and registration)

Private Coaching For Kids and Teens

C.A.L.M. for Kids


C.A.L.M for Teens at PAMF -  day class begins Saturday, 
January 11, 18 and 25  from 1:30-3pm

C.A.L.M. for Middle School at PAMF - day class begins Saturday, 
January 11, 18 and 25 from 3:30-5pm

Private Coaching for Women

"Master your Mindfor Women
 6
 Week class

Mindfulness Fundamentals

Flourishing Skills Group

FREE Mindfulness Workshops for Women! 

FREE Gratitude Workshops for Women!

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